Supplements and drugs change the way in which our bodies function. Garcinia cambogia discourages the conversion of glucose into fat, suppresses appetite and is also known to reduce blood sugar levels. When we take multiple supplements or take supplements while we take other drugs, their combined effect on our body is always a very genuine concern.
Garcinia cambogia is generally considered safe to take with other natural supplements like raspberry ketone and green coffee extract. However, if you combine Garcinia with other supplements, the dosages may need to be adjusted. Your doctor will be able to guide you on this.
Only a doctor will be able to correctly assess the effects of the supplements that you are planning to take, their side-effects, interactions and risks. Thus, your doctor will be able to give you the right advice on either the safety of taking the supplements or on the need to adjust their dosage.
Consulting your doctor will also rule out the risks of Garcinia or the other supplements interacting with any other drugs that you may be taking. Your doctor may also be aware of any health conditions that you may have, which makes Garcinia or other supplements unsuitable for you. In some cases, the doctor may ask you to vary the time at which you take each supplement or lower the dosages.
So the answer is yes, you can take Garcinia cambogia with other supplements, but get it cleared by you doctor.
This applies even if you are a normal healthy person not suffering from any known problems and not taking any regular medicines.
If I Stop Taking Garcinia Cambogia, Will I Gain Weight Again?
With some weight-loss supplements, there is rebound weight gain. This means that you will gain weight when you stop taking the supplement. Fortunately, with Garcinia cambogia there is no such problem.
You can stop taking the supplement when you have reached your weight-loss targets and you won’t gain weight just because of stopping. However, your ability to maintain your weight depends on your lifestyle and diet.
It is important to remember that most people gain weight due to poor lifestyle, sedentary habits, excessive eating and eating the wrong type of foods. Garcinia helps you by suppressing appetite and reducing your food intake, removing the need for emotional eating and preventing the conversion of excess calories into fat.
If you change to a healthier lifestyle with optimal food intake and regular exercise, you will not regain the weight you lose. If you fall back into your old habits, you will gain weight, but this is not because you stopped taking Garcinia.
So the answer is that it depends entirely on you. After you reach your desired weight, you can stop taking Garcinia cambogia. After that, if you lead a healthy lifestyle, you won’t regain weight. If you lead an unhealthy lifestyle, you are likely to gain weight again. It is best to make lifestyle changes even while you are losing weight with Garcinia and then continue it after achieving your weight-loss goals.
So have you decided to drop the excess fat with Garcinia cambogia? If not, what exactly are you waiting for? Click the link below to get started right away:
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Last Updated March, 2014
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(Last Updated March, 2014 )
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