Pin It

Garcinia Cambogia Dosage: How Much Should You Take?

Garcinia Cambogia DosageWhat’s The Recommended Garcinia Cambogia Dosage For Effective Weight Loss?

The right dosage is essential in getting the best benefits from any medication or drug. If the medication or supplement is taken below the recommended dosage, you will not see the desired results, even if you take the same dosage every day.

Doctors will recommend a certain dosage for specific weight classes which is important because the right dosage ensures the safety and full efficacy of the supplement.

Note: If you don’t have a bottle of garcinia cambogia and you are looking for the best deal and the best brand to take, please click the links below to see the brand a recommend.

Order Garcinia CambogiaUSorder Limited Supplies In Stock To Ship Within 24 Hours.
(Last Updated July, 2014 )

Brief Background On Garcinia Cambogia

Garcinia cambogia is a weight loss supplement that works by increasing the body’s ability to burn fat and suppressing appetite. This supplement is derived from the extract of the Garcinia cambogia plant and has long been used all over the world for its appetite-suppression properties. It is available in various forms although it is commonly consumed in pill or tablet form.

How To Determine The Recommended Garcinia Cambogia Dosage

The suggested dose for this supplement is 500-1000 mg for each meal three times a day. Preferably before breakfast, lunch and dinner. The maximum recommended amount a person can take in a given day is 3000 mg but they can increase the dosage only if  they are cleared by their doctors.

Because Garcinia cambogia is a dose-dependent supplement, users should take the safest maximum dosage to achieve the highest weight loss results. It is important to follow dosage requirements according to your weight and weight loss needs since lower dosages have been found to offer no noticeable effects.

How To Take Garcinia SupplementsHow to Take Garcinia Cambogia

The supplement should be taken on an empty stomach before meals, about 30-60 minutes with at least 8 ounces of water. This is because it is during this time that the body is best able to absorb the highest dosage of the supplement into the body.

The water helps in facilitating absorption because the active ingredient, HCA, is water soluble. The supplement also works well with other supplements like raspberry ketone and other natural weight loss supplements as long as simultaneous use has been cleared by the doctor.

Other Important Points To Remember

It is essential to consume this supplement in the right dosage, but it is even more essential to use quality supplements in the first place. In lower quality supplements, capsules may contain a marked dosage but you are actually getting less because there are added fillers that may dilute the efficacy of the drug.

Look for supplements which are standardized to contain at least 50% HCA with 500-1000 mg of the active ingredient for each dose for maximum efficacy. Also ensure that you are getting your Garcinia cambogia supplements from trusted suppliers.

The Garcinia cambogia supplement is a suitable adjunct to exercise and diet for those who want to speed up their weight loss. It is important to remember that you can take this supplement even if you have no regular exercise or diet program, but Garcinia cambogia delivers the best and fastest results when it is used as an adjunct and not as the primary method of weight loss.

Users who paired this supplement with a proper exercise program and dieting saw the best results in half the time and felt better, healthier, and more energized, proof that pairing natural weight loss supplements like Garcinia cambogia with exercise and healthy living is the perfect solution to healthy weight loss.

With that being said, To find a very special offer on a supplement that contain no fillers or additives, click the link below.

Discount Link For Garcinia Cambogia For My Readers
Last Updated July, 2014

Order Garcinia CambogiaUSorder Limited Supplies In Stock To Ship Within 24 Hours.
(Last Updated July, 2014 )

 

I’m Stephanie Kayle and thanks for visiting my website – All the best :)

Stephanie Kayle

signature

Related Posts Plugin for WordPress, Blogger...
4.5 / 5 stars     
Latest Comments
  1. Telissa
    • Stephanie Kayle
    • Stephanie Kayle
  2. Erika
    • Stephanie Kayle
    • Lori
  3. Lauren
    • Stephanie Kayle
      • Lauren
  4. Theresa
    • Stephanie Kayle
        • Stephanie Kayle
  5. Heather
    • Stephanie Kayle
  6. Anthony
    • Stephanie Kayle
      • betty dell
        • Stephanie Kayle
  7. Kendra Hansford
    • Stephanie Kayle
    • Stephanie Kayle
  8. Ty's Mom
    • Stephanie Kayle
  9. grace
    • Stephanie Kayle
  10. Runmom3
    • Stephanie Kayle
  11. tina
    • Stephanie Kayle
  12. Bella Donna
    • Stephanie Kayle
  13. Catie
    • Stephanie Kayle
  14. Lauren
    • Stephanie Kayle
  15. Adele
    • Stephanie Kayle
    • kristy
      • Stephanie Kayle
  16. blake
    • Stephanie Kayle
  17. Deb G.
    • Stephanie Kayle
  18. Jaslyn
    • Stephanie Kayle
  19. Jaslyn
    • Stephanie Kayle
  20. tully
    • Stephanie Kayle
  21. Paula
    • Stephanie Kayle
  22. Mia
    • Stephanie Kayle
      • Jen
        • Stephanie Kayle
  23. Mimi
    • Stephanie Kayle
  24. Dayane
    • Stephanie Kayle
  25. Calian
    • Stephanie Kayle
  26. Sandra
    • Stephanie Kayle
  27. Bianca
    • Stephanie Kayle
  28. Mirna
    • Stephanie Kayle
  29. Shay
    • Stephanie Kayle
  30. San
    • Stephanie Kayle
  31. ramadevi
    • Stephanie Kayle
  32. Justina
    • Stephanie Kayle
  33. Charles
    • Stephanie Kayle
  34. Ish
    • Stephanie Kayle
  35. Lynne
    • Stephanie Kayle
  36. Traci
    • Stephanie Kayle
  37. Zoe Kensington
    • Stephanie Kayle
  38. Yuri
    • Stephanie Kayle
  39. Diana
    • Stephanie Kayle
    • Stephanie Kayle
  40. caroline
    • Stephanie Kayle
  41. caroline
  42. Mary
    • Stephanie Kayle
  43. Young
    • Stephanie Kayle
  44. pat
    • Stephanie Kayle
  45. Lisa
    • Stephanie Kayle
  46. Giuliana
    • Stephanie Kayle
  47. AJ
    • Stephanie Kayle
      • AJ
        • Stephanie Kayle
          • AJ
  48. Jaime
    • Stephanie Kayle
  49. Matthew
    • Stephanie Kayle
  50. janet
    • Stephanie Kayle
  51. Holly
    • Stephanie Kayle
  52. jessi Morgan
    • Stephanie Kayle
  53. Katy
    • Stephanie Kayle
  54. Georgia
    • Stephanie Kayle
  55. Nargis
    • Stephanie Kayle
  56. young
    • Stephanie Kayle
      • young
  57. cham
    • Stephanie Kayle
  58. Irene
    • Stephanie Kayle
  59. Dawn
    • Stephanie Kayle
  60. jhen
    • Stephanie Kayle
  61. Addy
    • Stephanie Kayle
  62. Memita Anonuevo
    • Stephanie Kayle
  63. Naomi
    • Stephanie Kayle
  64. Amelia
    • Stephanie Kayle
      • Amelia
        • Amelia
  65. Anita Baker
    • Stephanie Kayle
      • Anita Baker
      • Anita Baker
        • Stephanie Kayle
          • Anita Baker
  66. Sandy
    • Stephanie Kayle
  67. Yessy
    • Stephanie Kayle
  68. Peggy
    • Stephanie Kayle
  69. Sandra
    • Stephanie Kayle
  70. jane
    • Stephanie Kayle
  71. Traci
    • Stephanie Kayle
  72. Belinda
    • Stephanie Kayle
  73. Samantha Deacon
    • Stephanie Kayle
  74. Samantha Deacon
    • Stephanie Kayle
  75. Anita Baker
  76. Julie Bray
    • Stephanie Kayle
  77. Martha Smith
    • Stephanie Kayle
  78. janice
    • Stephanie Kayle
  79. Jenny
    • Stephanie Kayle
  80. nat
    • Stephanie Kayle
      • nat
  81. Naby
    • Stephanie Kayle
  82. Jane Willcox
    • Stephanie Kayle
  83. Danielle
    • Stephanie Kayle
  84. Renee
    • Stephanie Kayle
  85. mk
    • Stephanie Kayle
  86. tanya
    • Stephanie Kayle
  87. Karen
    • Stephanie Kayle
  88. Lacy
    • Stephanie Kayle
  89. Kim
    • Stephanie Kayle
      • Kim
  90. Amy Robson
    • Stephanie Kayle
  91. Chelsea
  92. Caitlin
    • Stephanie Kayle
  93. Audrey
    • Stephanie Kayle
      • Ron
        • Stephanie Kayle
  94. sergio
    • Stephanie Kayle
  95. bobbie
    • Stephanie Kayle
  96. melissa gomez
    • Stephanie Kayle
  97. gs
    • Stephanie Kayle
  98. Tanya
    • Stephanie Kayle
  99. Dawn Healy
    • Stephanie Kayle
  100. Kara
    • Stephanie Kayle
  101. Calan
    • Stephanie Kayle
  102. kelsey
    • Stephanie Kayle
  103. Kate
    • Stephanie Kayle
  104. kelsey
    • Stephanie Kayle
  105. Melissa
    • Stephanie Kayle
  106. Nicole
    • Stephanie Kayle
  107. Saima
    • Stephanie Kayle
  108. Alyssa
    • Stephanie Kayle
  109. Adrienne
    • Stephanie Kayle
  110. Sara H
    • Stephanie Kayle
  111. Ron
    • Stephanie Kayle
      • Ron
  112. Nancy
    • Stephanie Kayle
    • Stephanie Kayle
  113. Linda
    • Stephanie Kayle
  114. Terri G.
    • Stephanie Kayle
  115. maria
    • Stephanie Kayle
  116. Mikey
    • Stephanie Kayle
  117. Debbie
    • Stephanie Kayle
  118. candace
    • Stephanie Kayle
  119. lakisha
    • Stephanie Kayle
  120. nancy
    • Stephanie Kayle
  121. Jennie
    • Stephanie Kayle
  122. aweekley09
    • Stephanie Kayle
  123. kim
    • Stephanie Kayle
  124. Andrea
    • Stephanie Kayle
  125. alice
    • Stephanie Kayle
  126. Amy
    • Stephanie Kayle
  127. Cyndi
    • Stephanie Kayle
  128. Yvonne
    • Stephanie Kayle

Leave a Reply

Your email address will not be published. Required fields are marked *