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Does Garcinia Cambogia Raise Blood Sugar? The Truth

Does Garcinia Raise Blood SugarDoes Garcinia Cambogia raise blood sugar? No it doesn’t instead it lowers it. Here’s how.

Some Background Information About Garcinia Cambogia

Garcinia Cambogia is a pumpkin-like fruit found in Southeast Asia and India. Some people like calling it tamarind. Many dishes made in India use it, particularly curries and chutneys. The fruit has been used since time immemorial for curing fish as well as preserving food. Its popularity in diet is particularly due to its filling effect, as it adds a bit of body to soups and curry.

The interesting thing about this fruit is that it contains a unique substance known as HCA; also known as hydroxycitric acid. The nutrient can be extracted from the fruit and various research studies have shown that there’s a very significant chance that it can aid in weight loss.

Click the link below to see what garcinia cambogia is all about:

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How HCA Works And How It Affects The Overall Blood Sugar Level

Hydroxycitric acid works in two ways.

benefitsoftakinggarciniacambogiaInhibiting Fat Production

It inhibits the production of citrate lyase enzyme which is responsible for converting carbohydrates into fat – in the process bringing to a stop further accumulation of fats.

It’s important to note that since carbs are a central ingredient in most diets, one might easily consume them in excess of what the body needs. And how does the body deal with this “idle carbs”? It turns them into fat for later use.

Therefore by stopping further conversion of carbs into fat, HCA ensures that there are no more fats being deposited under the skin and around heart.

As it’s evident through a clear understanding of this simple process, if the body does not accumulate more fats then the process of losing the ones formed pre-Garcinia Cambogia becomes much easier.

Suppressing Appetite

HCA is a renowned appetite suppressant and thus is very important for keeping hunger pangs at bay.

By preventing the urge to eat from getting out of hand, Garcinia Cambogia extracts ensure that one only eats what is right for their body and that they stop things like emotional (or binge) eating.

How Garcinia Cambogia Affects Blood Sugar

Coming to the issue of HCA vs. blood sugar level; it is true that Garcinia Cambogia may alter glucose content in the blood stream but it’s not true that it can lead to its (glucose) increase. As I’ve explained in one of the previous chapters in this write-up, HCA works by suppressing some processes dealing with carbohydrate breakdown. In simple terms, this means that HCA reduces the rate of glucose production in the body – by extension lowering blood sugar.

The act of lowering blood sugar does not have any significant effects on an individual’s health safe for diabetic patients who are advised to seek further advice prior to introducing major dietary changes such as consuming Garcinia Cambogia.

As we sum it up, people who claim that Garcinia Cambogia can raise blood sugar are false prophets. Their claims don’t have any scientific grounds and thus one should desist from paying attention to them. Most importantly, one should seek for professional advice before resorting to using this supplement more so if they are diabetic or a close member of their family has previously been diagnosed with diabetes.

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Garcinia Cambogia Dosage

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(Last Updated July, 2014 )

My name is Stephanie Kayle and thanks for visiting my website – All the best :)

Stephanie Kayle

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