With Garcinia cambogia gaining popularity as a weight loss supplement, one of the common concerns regarding the product is its potential to cause an allergic reaction. An allergic reaction is caused when the body is exposed to a substance to which it is hypersensitive. Many people are allergic to one or more substances and natural products are not an exception.
So does Garcinia cambogia cause allergic reactions?
The short answer is, yes, some people are allergic to Garcinia cambogia.
Allergy, whether to substances like pollen in the air, food items like pulses or peanuts, is not uncommon. Some children are even allergic to breast milk. So even the substances or products that we regard as the safest are also potential allergens. Fortunately, allergy to Garcinia cambogia is rare and even among the people who are allergic to it, it is seldom severe or life-threatening.
Irrespective of how mild or severe the symptoms may be, a person who is allergic to a particular substance should not use it. It is important to understand that allergy is not the same as side-effects.
Difference between allergies and side-effects:
Side-effects are undesirable symptoms and conditions which result from consuming a supplement or a drug. An allergy is a reaction of the body to a substance. An allergic reaction is reason enough to discontinue intake of the substance immediately. Side-effects, on the other hand, usually need attention only if they are severe. Side-effects can also be controlled by adjusting the dosage. Every person who takes a supplement need not experience all or any of the side-effects. It depends on one’s body.
Few people taking Garcinia cambogia have reported mild side-effects like headaches, stomach discomfort and nausea. Most side-effects take time to appear and tend to subside a few days after starting the course. Allergic reactions, on the other hand, usually appear immediately and will continue or become worse unless the intake of the supplement is stopped.
Symptoms of Garcinia cambogia allergy:
It is important to again remember that only a very small percentage of people have reported allergic reactions. It is not necessary for all these symptoms to occur and the severity also varies depending on a number of factors like the sensitivity of the person and the dosage.
Here are some of the common symptoms of Garcinia cambogia allergy:
- 1: Skin problems like itching, rashes and hives.
- 2: Irritation of the oral cavity, for example, tingling sensation in the mouth or throat.
- 3: Swelling – This can occur in arms, face or throat.
- 4: Respiratory difficulties – Tightness in the chest, breathing difficulty and wheezing.
What to do if you have an allergic reaction:
In case you have an allergic reaction after taking the supplement or the fruit itself, discontinue use and consult your doctor. Consult a doctor immediately if you experience any respiratory symptoms or if the symptoms are too severe. Allergic responses to natural substances can be life-threatening in some cases. So treat it as a medical emergency.
How can you tell if you are allergic to Garcinia cambogia:
The best way to find out if you are allergic to a substance is to expose yourself to that substance in very small amounts. In a person allergic to a substance, the symptoms usually appear quickly. The lesser the amount of the substance consumed, less severe is the allergic reaction. You should always test with a very small dose.
Wait for at least 24 hours before you conclude that you don’t have an allergy problem. Doing this kind of test is important if you are allergic to other natural substances, especially, citrus fruits.
Even if your allergy test is positive, it is important to make sure that it is Garcinia that is causing your symptoms. Many supplements have multiple ingredients and another ingredient could be the cause. Allergy symptoms for many different substances are similar. So don’t go by the symptoms alone.
The answer to the question, “Does Garcinia cambogia cause allergic rations?“, is yes, but it occurs only in rare cases. Garcinia cambogia is considered a safe weight loss supplement, but like all natural substances a small percentage of people are allergic to it. The actual symptoms and their severity can vary. In case of an allergic reaction, discontinue use and consult a doctor immediately.
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(Last Updated March, 2014 )
P.S I’m Stephanie Kayle and thanks for stopping by – you have a blessed day.